Here's another time-saver recipe. Make these during the weekend and you'll be good to go for breakfast all week long! You can eat these alone or add to a whole wheat English Muffin for a quick and healthy breakfast sandwich.
½ cup chopped spinach
½ cup chopped onion
½ cup chopped bell pepper (any color)
½ cup shredded cheddar cheese
Salt and pepper
These muffins can be refrigerated for up to 7 days or frozen for up to 6 months.
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