New 30 Day Challenge Starts Oct 8th!

Healthy, Tasty Ice Cream

dessert recipes snacks May 24, 2018

Memorial Day is around the corner, which means summer is almost here!  If you’re like me, then you know that summer isn’t quite the same without some ice cream to cool you down.  Unfortunately, ice cream doesn’t always fit into a daily healthy eating plan.  That is, until now!  Here is a recipe for a delicious snack that will satisfy your sweet tooth and cool you off while also being healthy and made from natural ingredients.  Sign us up!

The best thing about this recipe is that it doesn’t require a fancy ice cream machine.  A simple blender or food processor will do.  With this healthy ice cream recipe, you can enjoy all the deliciousness of summer while sticking to your health and fitness plan!

 

Healthy Ice Cream

(makes 2 servings)

 

2 frozen bananas (take the peel off before freezing!)

Splash of your choice of: almond milk, regular milk, coconut water

 

Add Ins:

For chocolate – add 1 teaspoon cocoa powder

For strawberry – add 3-4 frozen strawberries

For Chunky Monkey – add 1 tablespoon walnuts and 1 tablespoon chocolate chips

Or…Get creative and make your own flavors!

 

Blend the bananas and your choice of liquid and add ins until it reaches a desired consistency.  For a thicker nicecream, add less liquid.

 

Happy Memorial Day Weekend! Have fun, be safe, and be healthy!

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