Palmtree Paradise - My #1 Favorite Smoothie

This smoothie will upgrade your mornings to a solid 10. It brings a burst of tropical goodness, fiber, and energy to start your day in the best way. There are small additions you can make to boost this simple, healthy recipe. Tailor it to what you need and enjoy!

Palmtree Paradise

1.5 cups Spinach (can be frozen)

1 cup Almond Milk

1 fresh or frozen Banana

1/2 cup Mango

1/2 cup Pineapple

1 scoop Protein Powder

1/2 cup Greek Yogurt

 

Boosts

Immunity - Switch mango for 1/2 cup berries (Antioxidants), switch the almond milk with OJ (Vit. C)

Gut Health - add a small amount of peeled ginger, 1/3 cup oatmeal (fiber)

Energy - add 1 serving matcha powder (caffeine), 1 teaspoon coconut oil (MCTs)

 

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