Protein Energy Bites!

protein snacks Mar 17, 2018
Total Time: 10 min                Yields 20-24 balls (depending on size)


  • 1 1/2 cups rolled oats
  • 1/2 cup vanilla whey protein powder (about 2 scoops)
  • 1 tsp cinnamon
  • 2 tbsp chia seeds
  • 1/2 cup "Justin's" almond butter (or any nut butter) 
  • 3 tbsp natural honey
  • 1 tsp vanilla extract
  • Optional adds: 1/3 cup raisins, chocolate chips


  1. Mix all dry ingredients to a large bowl.
  2. Add in peanut butter, honey, and vanilla extract. Stir to combine.
  3. Add in any extra ingredients (chocolate chips, raisins, etc.). Mixture should be slightly sticky but still crumbly.
  4. Slowly add in water 1 tablespoon at a time and use hands (get in there!) to combine until dough comes together in a sticky ball that holds together. If mixture is too dry, add in more nut butter.
  5. Roll into balls using hands.
  6. Place in a container to set in the fridge for at least 30 minutes.
    *Store in fridge until ready to eat.

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