Slow Cooker Magic: Sweet Potato, Kale, and Chicken Stew

This is a simple, delicious meal that's can fit in any day of the week. It combines the nutritious benefits of a top tier complex carbohydrate, a leafy green full of phytonutrients, and a classic protein. Toss everything in the slow-cooker and get ready for some heart-warming comfort food in a few hours.  This recipe is as easy as it gets. Give it a shot and let us know what you think!

 

Ingredients

2 large sweet potatoes, peeled and chopped into 1-inch pieces

1 pound boneless chicken breasts or thighs

1 whole bunch kale (stems removed, leaves thinly sliced)

2 32-oz boxes low-sodium chicken stock (or bone broth)

2 teaspoons sea salt

1 tablespoon oregano

2 teaspoons thyme

Pepper to taste

2 tablespoons Extra virgin olive oil

*Any other vegetables work great in this recipe. Mix it up with onions, mushrooms, peppers...whatever you like!*

Steps

1. Place all the ingredients in your slow-cooker, stirring to combine. Cover with the olive oil and seasoning.

2. Cover and cook on high for 4 hours or low for 6, or until the sweet potatoes are tender and the chicken is cooked through and very tender.

3. Shred the chicken using two forks and stir to combine. 

4. Enjoy!

 

This recipes makes 4-5 servings

Stay connected with news and updates!

Join our mailing list to receive the latest news and updates from our team.
Don't worry, your information will not be shared.

Subscribe
Close

50% Complete

Almost done!

Add your name and email below and we'll let you know

when sign ups for the 30 Day Challenge begin!