This smoothie will upgrade your mornings to a solid 10. It brings a burst of tropical goodness, fiber, and energy to start your day in the best way. There are small additions you can make to boost this simple, healthy recipe. Tailor it to what you need and enjoy!
Palmtree Paradise
1.5 cups Spinach (can be frozen)
1 cup Almond Milk
1 fresh or frozen Banana
1/2 cup Mango
1/2 cup Pineapple
1 scoop Protein Powder
1/2 cup Greek Yogurt
Boosts
Immunity - Switch mango for 1/2 cup berries (Antioxidants), switch the almond milk with OJ (Vit. C)
Gut Health - add a small amount of peeled ginger, 1/3 cup oatmeal (fiber)
Energy - add 1 serving matcha powder (caffeine), 1 teaspoon coconut oil (MCTs)
This smoothie is packed full of antioxidants and protein to start your day off right. The combination of carbs and fat gives you both short and long term energy to help you get through your morning.
Blend and enjoy!
50% Complete
Add your name and email below and we'll let you know
when sign ups for the 30 Day Challenge begin!